Hearing aids should not be a detriment to your life or your lifestyle. You shouldn’t have to quit doing the things you enjoy just because you have a hearing problem. In general, it’s alright to use hearing aids while working out or engaging in activities that increase the heart rate.
Just be sure you are informed about the proper upkeep and care for your hearing aid. Provided you take proper preventative measures to minimize moisture, prevent loss, and have a consistent post-workout plan, you should be able to appreciate all types of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and reduce the danger of accidents or damage.
Prevent Damage from Dampness: Think about getting a protective cover or making use of a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting hearing aid is crucial because your body is in motion all throughout your workout. Hearing aids should fit snugly to avoid movement while you work out.
Maintain Your Hearing Aids After a Workout: After working out, it’s important to give your hearing aids the same attention as your body – a gentle transition to avoid damage and ensure optimal performance. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make certain to store it appropriately. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Hearing Aids During Workouts
You can use your hearing aids during a variety of physical activities like working out at the gym, running outside, playing softball, or participating in other exercise routines. Along with being able to use them during these activities, your hearing aids are expected to enhance your entire experience and contribute to your safety.
- Many sports require communication between teammates. Attempting to catch a fly ball while three players are all looking up can result in a potential danger of injury if they do not communicate with one another. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- On occasion, ambient sounds can interfere with the performance of hearing aids. You may want to be able to hear the instructions in a noisy gym setting. Consult an audiologist to make a personalized setting that minimizes ambient noise.
- Listening to your favorite tunes can be enjoyable and help your workout period pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while walking or jogging, for example, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
If you have more questions or concerns about using your hearing aids during physical activity, don’t wait to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
